You’ll also get access to past episodes:
🎧 19 min listen
Episode 1: Get moving and motivated with a morning routine
🎧 19 min listen
Episode 2: How to insert mindfulness into your hectic day
🎧 19 min listen
Episode 3: What meditation does for your body and your brain
🎧 19 min listen
Episode 4: The gut brain connection: Nutrition for tranquility
🎧 19 min listen
Episode 5: Create an environment of peace and productivity
🎧 19 min listen
Episode 6: Healthy habits for a full and balanced life
Meet the minds behind tranquility
Keiko
Sworn enemies to best buddies.
"Just amazing! I learned so much about my energy and how it was affecting my dog mentally and physically. When I adopted a young dog, my older dog Jake became aggressive and jealous. Animal Kinesiology identified all of the emotions that needed to be released in all of us. After just one session they collapsed together and fell asleep. Since then they have become best buddies and are inseparable. I am so impressed!"
Elle Lux
Self-discovery advocate
Helping others discover their true selves is Elle’s passion. Her light-hearted approach to mental health gives this serious subject a playful twist. Ellie is the friend you never knew you needed on your journey to tranquility.
"
I’ve gone from feeling stressed out and overworked to loving the life I live. This podcast has changed my life. I feel like Rani and Elle are trusted friends guiding me to a better version of myself.
Alex Deal
Founder of Level Up
Get a double dose of tranquility
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